Learn how to identify a heart attack at home, recognize key symptoms, and know when to seek emergency help. Stay informed, stay safe!
Warning Signs You Shouldn't Ignore
Look for chest pain, shortness of breath, dizziness, nausea, and pain in the arms, neck, or jaw. If symptoms last more than a few minutes, seek help immediately!
What Does a Heart Attack Feel Like?
A crushing, squeezing chest pain that may spread to the arms or jaw is a red flag. If the pain worsens with activity and doesn’t improve, call 911.
Is It Just Anxiety?
Anxiety symptoms can mimic a heart attack but often come with rapid breathing, tingling, and improvement after calming down. When in doubt, get checked!
Try This Quick Check
Take slow, deep breaths. If the pain decreases, it might be anxiety. Try pressing on your chest—if it hurts, it could be muscle-related, not your heart.
Don’t Wait—Act Fast!
If you have persistent chest pain, sweating, dizziness, or breathing trouble lasting over 5 minutes, seek medical help immediately! Time matters.
Are You at Higher Risk?
High blood pressure, diabetes, smoking, obesity, and family history increase your risk. If you have these, take symptoms more seriously.
Keep Your Heart Strong
Eat heart-healthy foods, exercise regularly, manage stress, and get regular check-ups to reduce your risk of heart attacks. Prevention is key!
When in Doubt, Get Checked
If you're unsure about your symptoms, don’t take chances. A quick ER visit or doctor consultation can save your life!
Share & Stay Informed!
Knowledge saves lives! Share this story with your loved ones and stay aware of heart attack signs. Always prioritize your heart health.